Zumba
Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness exercise. The workout combines all elements of fitness, cardio, muscle conditioning, balance and flexibility.
Contact Us4036 14th Ave., Sacramento, CA 95820
Phone (916) 737-7064 Fax (916) 452-3512 Hours of Operation
Due to COVID-19, the Dr. Ephraim Williams Family Life Center is closed until further notice. |
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