KAREN GARDNEROver 10 years with the FLC, Karen is a Transformation Coach, and an avid health reformer who embraces fitness as a way of life, “not an event.” Her vast 25 years experience in the fitness industry entails the following: personal fitness training, group fitness, health seminars, and detox coaching.
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CERTIFICATIONS: AFAA Personal Fitness Training, AFAA Group Instructor, NESTA Impact, and GoDesana Wellness Cleanse Coach
Published author of Covered & Kept and The Tearing Between Two Worlds
Published author of Covered & Kept and The Tearing Between Two Worlds
PETRICE WALKERPetrice has been teaching line dance for over 5 years and is committed to helping people become the best version of themselves through the form of dance. She has always had a passion for music, singing and dancing, and has travelled to various Line Dance Workshops throughout the US.
STEP & GET FIT
[TH 5p-7p] This class is a new and unique, low-impact exercise dance class designed for Adults and Seniors. It consists of learning basic, simple choreographed dance steps, performed to fit the length of the song. Steps are structured with a pattern of rotations, and number of rhythmic beats in the music to complete a dance sequence.
Dance your way into a getting FIT! |
Certified Line Dance Instructor/Dance Choreographer
ANNA PARKERHi, I’m Anna M Parker and I love teaching Zumba classes. The reason is simple: Every class feels like a party! You don’t even have to know how to dance; just move your body and follow my lead. It’s easy!
I guarantee you will have a blast! ZUMBA
[TH 7p-8p] [2nd SAT 9a-10a] Zumba mixes low-intensity and high-intensity moves for an interval-style calorie burning dance fitness exercise with a lasting flair. The workout combines all elements of fitness, cardio, muscle conditioning, balance and flexibility.
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CPR Certified
Licensed to Teach: Zumba, Zumba Toning, Zumba Sentao & Zumba Kids
Licensed to Teach: Zumba, Zumba Toning, Zumba Sentao & Zumba Kids
DEENA WILSON
Hi! I’m Deena Wilson, and I have been a licensed Zumba instructor since 2010.1 have taught at the FLC for over six years. I love being a part of the health and wellness of others. Zumba is a no stress way to get great cardio workout! I am always excited to see the Zumba friends walk away with a smile and Zumba glow!
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AFAA Certified Group Instructor CPR Certification
Licensed to Teach Zumba, Zumba Toning, Zumba Setao, Zumba Gold
Licensed to Teach Zumba, Zumba Toning, Zumba Setao, Zumba Gold